set a passphrase?
optional. if you set one, the file can only be opened with it — not by us, not by anyone who takes our server. lose it and the file is gone for good.
are you sure?
no data is saved. if you leave, your entire conversation is lost forever.
> what is shift?
no signup · no tracking · no email · no account

No one is listening. That's the point.
An anonymous AI lifestyle coach. No signup. No tracking. No human in the loop.

PRIVACY
  • Zero analytics scripts on this page
  • Zero third-party trackers
  • No accounts, no cookies, no localStorage
  • Conversations exist only in your browser tab. Close it = gone
  • Emails and phone numbers are stripped out before anything reaches the model
METHODOLOGY
THE SHIFT METHOD
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Anonymous, non-directive AI facilitation
for sustained lifestyle change.
Based on Rogers' Person-Centered Theory, Self-Determination Theory,
Motivational Interviewing, and the Transtheoretical Model.
46%
of AI chatbot users share info they never told a human
900+
evidence-based interventions matched via semantic search
2-phase
empathic gathering, then autonomous intervention selection
read the whitepaper
SYNTHETIC SESSIONS · AI ↔ AI
SEE WHAT IT ACTUALLY DOES
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Full transcripts where one AI played a person in crisis
and Shift coached them through it. No human on either side.
read all sessions
COMMON QUESTIONS
BEFORE YOU START
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> is shift really anonymous?

yes. no signup, no email, no account, no phone number. you open the page and start talking.

> is anything i say stored?

no. the server is stateless. your conversation lives in memory only while it is happening and is gone when you close the tab. no database, no logs. view the source, there are no trackers.

> do i need an account?

no account, ever. nothing to create, nothing to delete.

> how do i pay?

free to start. if you go further, payment is in stablecoin (usdt or usdc) on bsc, arbitrum, or tron, so no name is attached to a charge.

privacy & support
THE IDENTITY FILE
YOUR FILE. NOT OUR DATABASE.
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every other coaching app stores who you are in their database. shift does the opposite: at any point you can save your session as an encrypted .shift file. it holds your conversation and your themes. we keep nothing. bring the file back and shift remembers you. lose it, and not even we can recover it, because there is nothing here to recover.

> honest fine print

the file is encrypted with a key held on our server, so only shift can open it. we never store the file or its contents.

EXPLORE
WHERE PEOPLE START
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coercive control burnout sleep procrastination habits
the library who keeps your data the method privacy & support
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