< shift/library / emotional

Personal Mission Statement (Covey Method)

emotional · medium · Several weeks for initial creation, 1-2 hours annually for revision

What is Personal Mission Statement (Covey Method)?

Stephen Covey's method for creating a personal constitution — a written statement of your values, roles, and goals that serves as the criterion for all major decisions. Based on Habit 2 ('Begin With the End in Mind') from the 7 Habits framework.

Is there evidence for it?

EVIDENCEmoderate

How do you do Personal Mission Statement (Covey Method)?

  1. 1.Begin with the 'funeral visualization': imagine four speakers at your funeral — from family, friends, work, and community. Write what you want each to say about you.
  2. 2.Identify your core roles (e.g., parent, partner, professional, friend, community member, learner) and define what success looks like in each
  3. 3.Examine your deepest paradigms: what centers your life currently — work, money, family, pleasure, principles? Covey argues only principle-centered lives achieve lasting effectiveness
  4. 4.Write a draft mission statement incorporating your values, principles, and desired contribution — expect this to take weeks of reflection and multiple revisions
  5. 5.Use your mission statement as a daily decision-making tool: when facing a choice, ask 'Does this align with my personal constitution?' Review and revise annually.

How long does it take?

Several weeks for initial creation, 1-2 hours annually for revision.

Is it hard to start?

medium.

Source: Stephen R. Covey, 'The 7 Habits of Highly Effective People' (1989), Habit 2
mission-statement · purpose · values · covey · 7-habits · principles · vision
> find what fits you

Related in emotional

Nostalgia as a Psychological ResourceDeliberately engaging nostalgic memories as a coping strategy, based on Sedikides' research showing that...The 3 Good Things ExerciseMartin Seligman's most tested positive psychology intervention: every night, write 3 good things that...Parent Yourself ProtocolWhen you're struggling, ask: 'What would a loving, wise parent say to me right now?' Then say that to...Grief Journaling ProtocolWrite to the person you lost. Not about them — TO them. Research shows expressive writing about loss reduces...Memento Mori CalendarA visual life-in-weeks calendar (4,160 dots representing 80 years) where you fill in weeks already lived...Compassion-Focused Self-PracticeSelf-guided exercises from Paul Gilbert's Compassion-Focused Therapy that develop the 'soothing system'...

> everything in emotional

This is one entry from the library Shift matches against. It is general information, not advice about you, and nothing on this page came from anyone's conversation.