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Cognitive Enhancement

2 techniques in Cognitive Enhancement. Each one lists what it is, how to do it, how long it takes and what the evidence says.

Creatine for Cognitive Function
Yes, the gym supplement. Creatine monohydrate isn't just for muscles — the brain uses massive amounts of ATP, and creatine...
10 seconds daily
The L-Theanine + Caffeine Stack
The most recommended nootropic stack on r/nootropics by far. L-Theanine (an amino acid from green tea) combined with caffeine...
30 seconds to take, effects last 3-5 hours
> find what fits you

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